8 Daily Habits That Cause Acne and Pimples

Acne or pimples really spoils skin’s beauty. There are several reasons that cause acne. Do you think your everyday habits can cause acne? It is very true that your daily habits which are unhygienic can cause acne, pimples and other skin infections.

Your acne might leave you in serious skin problems without your knowledge. Quit those unhealthy daily habits that cause acne and pimples.

Learn basic skin care tips and do’s & don’ts for acne prone skin. It really helps to stop acne problem and get you clean and clear skin.

Your Daily Habits that Cause Acne

Know the lifestyle habits that cause acne. These sneaky habits can bring in acne and pimples.

1. Pillow Cover

Can pillow cause acne? Your dirty pillow can cause acne and other skin infections. Especially, if you have dandruff, chances for acne are sure. Wash your pillow cover once a week with good anti-septic detergents. Dry your pillow and cover under sun as it is a natural sanitizer which kills bacteria and germs. Also avoid using other’s pillow to prevent acne skin problems.

2. Caffeine

Taking too much caffeine causes acne, pimples and breakouts. If you are a coffee addictive then you are under high risk of getting acne. Caffeine in limited amounts is good for health. But, drinking too much caffeine a day can cause acne as it produce excess oil on skin. Quit these bad habits that cause acne.

3. Face Towel

Can using the same towel cause acne? Certainly yes! Anything which comes in contact to face skin should be hygienic and clean. Make sure you have separate towel for face. Also choose pure cotton fabric towels as other fabrics may harm skin’s nature. Wash it atleast once in two days and dry under sun. Following these habits helps to prevent pimples effectively.

4. Cell Phones

Can cell phones cause acne? Do you know the mobile phone contains more bacteria than a toilet? It is proved in a recent survey. Cell phones while talking comes in contact with cheeks, chin and cause acne and other infections. Always wipe your phone on a cotton cloth or a tissue before answering. Keep your mobile phones and covers clean and hygienic. This is one of the daily habits that cause acne and other skin problems without knowing.

5. Sun Exposure

Exposing under sun for long time without protective creams can damage skin and cause acne, heat boils and white pimples. Damaged skin is easily prone to bacterial infections and cause acne. So, use sunscreens 15-20 minutes before you step out to sun. Protect your skin from harmful UV rays and prevent pimples.

6. Hair

Can dandruff cause acne or pimples? Dandruff is one of the major reasons for pimples. Bacteria and fungus fall on skin and cause acne, pimples on forehead, cheeks and back of neck. Also, over – oiliness on scalp cause acne. So, properly cleanse hair well and keep dandruff away. It is one of the best tips to prevent acne skin problems.

7. Frequent Face Wash

One of the best tips to stop pimples is to wash face frequently. But dermatologists say chemicals contained in soaps and face washes can cause acne. As skin is over exposed to chemicals, skin loses its natural oils and ends in skin damage. This is one of the daily habits that cause acne. So, use soap-free cleansers or anti-acne face washes twice or a thrice a day. Use plain water to wash face frequently to keep pimples and acne away. You can also use facial wipes to cleanse face and prevent pimples and acne.

8. Make-Up

One of the most important lifestyle daily habits that cause acne is not removing the remove-up at the end of the day. It is the wrong skin care habits you must discontinue. Make sure you cleanse skin well and remove make-up every night. Use natural make-up removal products such as coconut oil, olive, rose water etc. Keep make-up from skin away at night and stop pimples.