Do you get depressed after seeing huge amounts of hair blocking your drain after a shower or seeing loads of hair on your hairbrush? Seeing this is a very depressing sight. Hair fall is a common problem most of us face. Hair fall must be It’s better to use natural products to stop hair fall than to go in for expensive parlour treatments, that may not help the problem.
Try the following easy tips at home and see how effective they are in reducing hair loss!
Hot Oil Treatments:
Try any natural oil – olive, coconut, canola and heat it up so that it is warm, but not too hot. Massage it gently into your scalp. Put on a shower cap and leave it on for an hour, then shampoo your hair. Do not over wash your hair and thus loses your shiny and softness of the hair.
You can rub your scalp with either garlic juice, onion juice or ginger juice. Leave it on overnight and wash it thoroughly in the morning. And you can use coconut milk for making hair shiny and silky.
Get a Head Massage:
Massaging your scalp for a few minutes daily will help stimulate circulation. Good circulation in the scalp keeps hair follicles active. Circulation may be improved through massage by using a few drops of lavender or bay essential oil in an almond or sesame oil base.
Apply warm green tea (two bags brewed in one cup of water) on your scalp and leave this mixture on for an hour and then rinse. Green tea contains antioxidants which prevent hair loss and boost hair growth.
Believe it or not, most of the times, the root cause for hair loss is stress and tension. Meditation can help in reducing that and restore hormonal balance.
Some common causes of hair fall:
- Over exposure to sun
- Scalp infections
- Severely dry and itchy scalp
- Sweat accumulation
- Inadequate diet
- Lack of sleep
- Too much physical stress on hair
- Over use of chemicals or heat