Healthy weight gain can be achieved easily by eating nutritious foods in a right way. While there are many plans to gain weight, following perfect healthy diet plan will give good health and weight gain results. Slimmy people want to gain healthy weight to enhance their look by appearing chubby and bubbly. It will hike charm and gives fit look. Read out banana milk and honey diet for healthy weight gain.
How to Prepare Banana Milk and Honey Smoothie for Weight Gain
Weight gain recipes should be healthy as well as delicious. Banana milk and honey smoothie is really a tempting and lick-smacking drink that will give good health and also helps to gain weight fast in 10 days.
Banana Milk and Honey Smoothie – Ingredients
- Ripe Banana – 2
- Almonds – 10
- Raisins – 5
- Dessert Dates – 5
- Dark Chocolates or cocoa powder – Desired quantity
- Honey – Desired quantity
- Cow’s Milk – 2 Cups
- Soy Milk – ½ cup (Optional)
Banana Milk and Honey Smoothie – Preparation
- Slice down banana, almonds, raisins, dates, and dark chocolates.
- Add all these ingredients into a mixer and also add cow’s milk, soy milk and honey.
- Blend it well in a mixer and pour it into a glass.
- Drop few ice cubes or freeze it for sometime
- Serve with special toppings like grated dark chocolates or nuts.
Preparation Time: 5 minutes
Weight Gain Benefits of Banana Milk and Honey Diet Plan
- Helps for fast and healthy weight gain in 10 days
- Adds good muscles to the skinny body
- Develops immunity naturally in the body
Tips to Gain Weight with Banana Milk and Honey Diet Plan
- Intake banana milk and honey smoothie daily before your breakfast
- You can also enjoy adding different fruits to the smoothie along with 2 bananas
- Regularly intake banana milk and honey diet for healthy weight gain